Sunday, June 22, 2014

Current Fitness Status 6/22/2014

Swimming (12:30)

6/20 - 500 meters 15:14
400 meters 14:33
500 meters 16:00

Running (10:30)

1 mile - 10:25
1.5 miles - 14:40 (5/17/2014)

Biking

2 miles - 9:30

Push-ups (50)

(50 by 12/15, 45 by 6/15, 40 by 12/14, 38 by 11/14, 36 by 9/14, 33 by 7/14)

7/28/2014 2 minutes - 35 push-ups
6/22/2014 2 minutes - 31 push-ups
1:30 minutes - 8 push ups
2 minutes - 20 push-ups 5/27/2014

Pull-ups (10)

(10 by 12/15, 8 by 6/15, 5 by 12/14, 4 by 10/14, 3 by 8/14, 2 by 7/14)

6/21/2014 - 1 pull-up

10 pull downs half way - weight 5

No comments:

Post a Comment