Numer one priority is spouse and family. Among that. The priority is to reconnect with Monica, and day game. I want to push the edge of my comfort zone and interactions. Last time I made 80 approaches in 2 weeks? I am going to shoot for 80 approaches in 2 weeks then the next 2 weeks increase the number of quality interactions.
Book PT for next Monday?
Observe positive people and negative people and learn the behavior of the positive and eliminate negative behaviors.
Exercise to strengthen neck and upper back + thoracic spine extension
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