Wednesday

Workout

- Swimming 3 laps
- Curl 10 lbs x 10 reps, 15 lbs x 5 reps x 2 sets
- Air squat x 10, jumps - 2 legged x 5, 1 legged x 5 x 2 (L & R)

Affirmations

Cory Skyy 10 minutes

Approaches

3 approaches, 58 more to go.