Week in Review

Approaches

I made 19 approaches this week. 71 More to go.

Dates

1 date on Sunday

Workout

Weight once
Running 30 minutes
Plan 2 x 1 minutes


GOALS FOR COMING WEEK

Approaches

Back to drills

Day 1 (15x)
- Hey, wait a second, you are cute, name
- what are you up to, where are you from, what kind of work do you do

Day 2 (15x)
- Hey, wait a second, you are cute, name, high five
- What are you up to, where are you from, what kind of work do you do

Day 3 (15x)
- High five, you are cute, name
- What are you up to, where are you from, what kind of work do you do

 I really need to make about 24 approaches a week to meet my quota.

Workout

Sunday

Shoulder - Lateral, anterior, posterior 18 reps reach
Half push ups - 10 reps
Pull down - 40lbs x 8
Sitting rows - 40lbs x 6


Affirmations

Minimal goal
- 2x full meditate, alter state writing
- 3x positivity note cards

Online

Activate POF account