Attraction
Hooking
Attention
Interest
Decision
Action
Conversation exercises
Yes and
I love, I hate
Push-pull - positive statement followed by a negative statement
Mini cold read - you are so xxx you are like yyy
Misinterpretation
Be playful and engaging, and make the conversation about her
Be the CEO of the world, make fun of her
Pus-pull, mini cold read, mis-interpretation
Find her blueprint
You look so ridiculous, wholesome, and cute right now.
Are you as sweet as you seem or as much trouble as you might be.
You have the most expressive face.
High five than pull back
Hypothetically scenario to sexually charge a conversation.
What would you do if a guy want to take you home and have sex with you.
Connection
You want a girl to brag to her friends about your status, and the connections that you two have
Find the duality in her
Monday, September 7, 2015
Tuesday, June 9, 2015
Strength and Weakness, Like and Dislike, Expertise and experience
Strength
Creative
Visualization
Good test taker
Ok at math
Cash reserve
Experience
Anesthesia
Medicine
Real estate
Stock market
Photography and painting
Travel
Women and pick-up
Mandarin,
Meditation
Exercise, physical therapy and rehab
Math
Physics
Online dating
Self improvement
Yoga
Anesthesia
Medicine
Real estate
Stock market
Photography and painting
Travel
Women and pick-up
Mandarin,
Meditation
Exercise, physical therapy and rehab
Math
Physics
Online dating
Self improvement
Yoga
Weakness
Easily stressed
Never complete work
What's important
Relationship and girls
Friendship
What's important
Relationship and girls
Friendship
Monday, May 25, 2015
Pros and Cons of SM vs DTLA
Moving completely to Santa Monica
Not having to live in the guesthouse which is hot
Do not have to sneak around the tenant
Potential damage to the second car.
Pay contractor to build parking area.
Enjoy the house and having the yard to myself for a bit
May get the guest house back in the future
Easier to rent airBnB making up the difference in lower rent in DTLA.
Hosting BBQ. Grill steak and chicken breast for dinner.
No swimming pool or gym.
Keeping Downtown apartment
Picking up girls at Target or Ralphs
Meet other girls in the building
Easier to park the second car
Santa Monica house may rent a few hundred dollars more.
Max $500 more in rent DTLA $3500-700$=$2800 SM $3300 but maybe just $2-300
Use that money to renovate garage.
Be closer to Kathleen and able to participate in downtown activities
Not having to live in the guesthouse which is hot
Do not have to sneak around the tenant
Potential damage to the second car.
Pay contractor to build parking area.
Enjoy the house and having the yard to myself for a bit
May get the guest house back in the future
Easier to rent airBnB making up the difference in lower rent in DTLA.
Hosting BBQ. Grill steak and chicken breast for dinner.
No swimming pool or gym.
Keeping Downtown apartment
Picking up girls at Target or Ralphs
Meet other girls in the building
Easier to park the second car
Santa Monica house may rent a few hundred dollars more.
Max $500 more in rent DTLA $3500-700$=$2800 SM $3300 but maybe just $2-300
Use that money to renovate garage.
Be closer to Kathleen and able to participate in downtown activities
Priorities
Marriage and Family
According to Maslow's behavioral need, a sense of family and community is very important.
Friendship
Maybe I don't need to actively seek out new friends, but just cultivate my current friendship.
Pick-up friends?
Boredom during free time. Plan more.
Confidence
Health
Hearing, gastritis, IBS, joint problems
Professional Success
Is it a state of mind or an actual need? I don't really need that much money to survive, but a little more sure gives you confidence. I think going to St. Johns is the right choice. Although doing surgery center is relaxed and easy. It does erode your sense of self worth.
Invention
Blogging and website
Being in a cool profession like aerospace engineering.
Sexual adventures
Being good at pick up
Traveling and see the world
According to Maslow's behavioral need, a sense of family and community is very important.
Friendship
Maybe I don't need to actively seek out new friends, but just cultivate my current friendship.
Pick-up friends?
Boredom during free time. Plan more.
Confidence
Health
Hearing, gastritis, IBS, joint problems
Professional Success
Is it a state of mind or an actual need? I don't really need that much money to survive, but a little more sure gives you confidence. I think going to St. Johns is the right choice. Although doing surgery center is relaxed and easy. It does erode your sense of self worth.
Invention
Blogging and website
Being in a cool profession like aerospace engineering.
Sexual adventures
Being good at pick up
Traveling and see the world
Sunday, March 29, 2015
Weekly Review
It's funny I still obsess over getting laid and banging girls. What are my priorities? Do you want to bang a lot more chicks before you settle down? Kinky sex?
I am almost 44 y/o. Pretty soon I won't be able have to have children!!! Girls in their early 30's will not even want to date me. Dad is almost 85 y/o. Mom is getting older too. But will you be motivated by fear or by love and inspiration???
I love the strength and goodness in people, in girls.
The media feed us with crazy, absurd expectations of how life should be. Yes, life can be boring, but it can be fun and full of meaning too.
Go with your feelings as Luis would say. What makes your feel good. Looks fade. A good heart lasts forever.
Your ego, insecurities, ambition, place in the world, sense of importance. All these matters. How they dictate your life though. How you prioritize them. That is what you need to consider.
What are your goals for the week?
Dating
Approaches
- If done with work after 2-3 pm then go to the Grove and do some approaches.
- If it's earlier than go back to downtown then approach in DTLA.
Text all the girls
- POF
- Cancel match.com
- Pay for Coffee Meets Bagle
Sexual desires - Las Vegas
Finance
Consolidate money
Follow up house
Healthy
Taper off PPI
Thoracic spine stretching
Cardio
I am almost 44 y/o. Pretty soon I won't be able have to have children!!! Girls in their early 30's will not even want to date me. Dad is almost 85 y/o. Mom is getting older too. But will you be motivated by fear or by love and inspiration???
I love the strength and goodness in people, in girls.
The media feed us with crazy, absurd expectations of how life should be. Yes, life can be boring, but it can be fun and full of meaning too.
Go with your feelings as Luis would say. What makes your feel good. Looks fade. A good heart lasts forever.
Your ego, insecurities, ambition, place in the world, sense of importance. All these matters. How they dictate your life though. How you prioritize them. That is what you need to consider.
What are your goals for the week?
Dating
Approaches
- If done with work after 2-3 pm then go to the Grove and do some approaches.
- If it's earlier than go back to downtown then approach in DTLA.
Text all the girls
- POF
- Cancel match.com
- Pay for Coffee Meets Bagle
Sexual desires - Las Vegas
Finance
Consolidate money
Follow up house
Healthy
Taper off PPI
Thoracic spine stretching
Cardio
Tuesday, February 10, 2015
31 Days of Discipline and Confidence
2/12 - 3/14
1 - Daily Planning. Leave 3 hours of free time.
2 - Meditate 10 minutes 3 times a week
3 - Daily confidence affirmations
4 - Speak loudly every day.
5 - Eye contact with everyone. Smile as much as appropriate. Look at a girl until she looks away. With guys nod acknowledged. Try to connect with everyone.
6 - 3 times per week supporting muscle exercises (neck, shoulder, hip) +/- supplements
Maximum 2 alcoholic drinks a week, masturbate no more than 4 times a week
7- Weekly reflection and goal planning
Confidence Affirmations
When I breath, I inhale confidence and certainty. I exhale timidity and self doubt
I approve of myself and love myself deeply and completely.
I live in the present and am confident of the future.
I am well groomed, healthy and full of confidence.
My outer well being is matched by my inner well being.
My personality exudes confidence. I am bold and outgoing.
I am energetic and enthusiastic.
Energy creates energy. Motion creates emotion.
I love meeting strangers and approach them with boldness and enthusiasm.
I wear a bright smile on my face and greets people with warmth and good will.
I always attract only the best of circumstances and the best positive people in my life.
I am self-reliant, creative and persistent in whatever I do.
I am a problem solver. I focus on solutions and always find the best solution.
I love change and easily adjust myself to new situations.
I love challenges. They bring out the best in me.
Confidence is my second nature.
Self confidence is what I thrive on.
Nothing is impossible and life is great.
Positivity Self Instructions
I emphasize the positive in everything I do. I look at the good that can come out of every situation.
I talk about the best qualities of every person I meet. I concentrate on the good aspect of every place and things. In both thoughts and speech, I chose positive words to describe everything. I am in favor of doing so, so that I will constantly be building my resistance to pessimism. I stay positive because success is positive and that's the side I always want to be on.
Relationship Affirmations
Taxes
Personal capital
Real estate license
Mirror exercise
Improve appearance
Follow-up apartments
Refinance mortgage
Improve credit scores
Re-do online dating profile
1 - Daily Planning. Leave 3 hours of free time.
2 - Meditate 10 minutes 3 times a week
3 - Daily confidence affirmations
4 - Speak loudly every day.
5 - Eye contact with everyone. Smile as much as appropriate. Look at a girl until she looks away. With guys nod acknowledged. Try to connect with everyone.
6 - 3 times per week supporting muscle exercises (neck, shoulder, hip) +/- supplements
Maximum 2 alcoholic drinks a week, masturbate no more than 4 times a week
7- Weekly reflection and goal planning
Confidence Affirmations
When I breath, I inhale confidence and certainty. I exhale timidity and self doubt
I approve of myself and love myself deeply and completely.
I live in the present and am confident of the future.
I am well groomed, healthy and full of confidence.
My outer well being is matched by my inner well being.
My personality exudes confidence. I am bold and outgoing.
I am energetic and enthusiastic.
Energy creates energy. Motion creates emotion.
I love meeting strangers and approach them with boldness and enthusiasm.
I wear a bright smile on my face and greets people with warmth and good will.
I always attract only the best of circumstances and the best positive people in my life.
I am self-reliant, creative and persistent in whatever I do.
I am a problem solver. I focus on solutions and always find the best solution.
I love change and easily adjust myself to new situations.
I love challenges. They bring out the best in me.
Confidence is my second nature.
Self confidence is what I thrive on.
Nothing is impossible and life is great.
Positivity Self Instructions
I emphasize the positive in everything I do. I look at the good that can come out of every situation.
I talk about the best qualities of every person I meet. I concentrate on the good aspect of every place and things. In both thoughts and speech, I chose positive words to describe everything. I am in favor of doing so, so that I will constantly be building my resistance to pessimism. I stay positive because success is positive and that's the side I always want to be on.
Relationship Affirmations
I am feeling relaxed, more relaxed. As I breathe in through my nose and breath out through my mouth 5 times I become totally relaxed now. In this relaxed state I feel energetic, alive, and powerful.
I love and accept myself completely.
I am a good person. I am smart, interesting, kind, and fun.
I am proud of my accomplishments. I feel strong, confident, and masculine.
I am a sexy mother fucker.
I can think of many very attractive women who had a good time with me, and were very attracted to me.
I am a good person. I am smart, interesting, kind, and fun.
I am proud of my accomplishments. I feel strong, confident, and masculine.
I am a sexy mother fucker.
I can think of many very attractive women who had a good time with me, and were very attracted to me.
I love and enjoy talking, flirting, and interacting with women.
I love women, the way they walk, talk, smile, dress, and
laugh.
I love women, their body, breasts, arms, hands, legs, hips, and ass.
Women want to meet me.
Women think I am hot.
I know everywhere I go, some woman want
to have sex with me. I just have to find out.
With women who are interested, I know I can emotionally connection
with them.
I deserve to live a life filled with abundance of beautiful
women pursuing me for sex.
I am comfortable and open with my sexuality, and women are
comfortable and open being sexual with me.
I am a sexy mother fucker.
I am a sexy mother fucker.
My body language is really relaxed now. I am a relaxed,
confident, masculine, sexy motherfucker.
My face, eyes, and muscle are more relaxed and I am looking
more masculine and sexy.
I feel and look happy. I am fun, relaxed, animated, charming
like Cary Grant.
My voice is getting deeper, sexier, more sensual and seductive and with more volume.
When girls see me they say wow.
The longer I talk to them, the more they get to know me, the more attracted they are to me.
I am a sexy, confident, mother fucker.
Everywhere I go girls want to fuck me.
I love myself.
Confidence Booster
I am having a great time feeling so confident and assured and totally in command of everything I do.
I really enjoy walking up to girls and talking so easily and comfortable with them.
And charming them with my seductive words and voice.
I am really enjoying flirting with all kinds of women teasing them with sexy thoughts and suggestions.
And enjoying their fun and laughter. Knowing how easily I am captivating them.
And experiencing my powerful sexual attraction drawing women to me like a magnetic force.
And it's great fun reading their body language signals.
And using their signals to guide my words and actions.
And knowing exactly what to say to excite them and feeling their desire for me growing more and more intense.
And it's so much fun feeling my own sexuality growing stronger and more confident and sensing women's sexual hunger for me growing more and more intense as I grow more and more confident in myself each and everyday knowing how special and unique I am and knowing I can have any woman I want.
And I really enjoying my affirmations. Know my confidence is growing stronger and stronger everyday.
Tasks and goals for the month
The longer I talk to them, the more they get to know me, the more attracted they are to me.
I am a sexy, confident, mother fucker.
Everywhere I go girls want to fuck me.
I love myself.
Confidence Booster
I am having a great time feeling so confident and assured and totally in command of everything I do.
I really enjoy walking up to girls and talking so easily and comfortable with them.
And charming them with my seductive words and voice.
I am really enjoying flirting with all kinds of women teasing them with sexy thoughts and suggestions.
And enjoying their fun and laughter. Knowing how easily I am captivating them.
And experiencing my powerful sexual attraction drawing women to me like a magnetic force.
And it's great fun reading their body language signals.
And using their signals to guide my words and actions.
And knowing exactly what to say to excite them and feeling their desire for me growing more and more intense.
And it's so much fun feeling my own sexuality growing stronger and more confident and sensing women's sexual hunger for me growing more and more intense as I grow more and more confident in myself each and everyday knowing how special and unique I am and knowing I can have any woman I want.
And I really enjoying my affirmations. Know my confidence is growing stronger and stronger everyday.
Tasks and goals for the month
Taxes
Personal capital
Real estate license
Mirror exercise
Improve appearance
Follow-up apartments
Refinance mortgage
Improve credit scores
Re-do online dating profile
Sunday, February 8, 2015
Family Meeting 2/8/2015
How to merge your goal of meeting women with finance? The most basic is to study your real estate at the bookstore.
Even though mom and dad are coming for a month, you must stay focused on your goal of dating. They feel the same too. They are here to support you.
IBS
No alcohol. Black tea for breakfast or black decaf.
Egg and bacon for breakfast. Avoid bread and noodle.
Meditation, visualization.
Order rice cooker.
Review potential apartments. Taxes.
Projects
- Blogging
- Photography
- Real estate
- Personal capital
- Applying to Kaiser
Even though mom and dad are coming for a month, you must stay focused on your goal of dating. They feel the same too. They are here to support you.
IBS
No alcohol. Black tea for breakfast or black decaf.
Egg and bacon for breakfast. Avoid bread and noodle.
Meditation, visualization.
Order rice cooker.
Review potential apartments. Taxes.
Projects
- Blogging
- Photography
- Real estate
- Personal capital
- Applying to Kaiser
Thursday, February 5, 2015
Friday, December 26, 2014
Confronting Fear and Completion of Tasks
Afraid to travel
Afraid to go out by yourself
Afraid of doing difficult cases
Afraid of bad investment
Finish
- Sailing
- Photography
Sunday, November 23, 2014
Family Meeting 11/23
I watched a video by Anthony Robbins on belief and certainty.
I believe. I will live on the edge, but not too far beyond.
Notes from a natural, Chapter 1 - How badly do you want it? What is your number 1 goal?
Very few people can multi-task.
Affirmations.
Don't start a new thing until you finish your old objective.
Things to do this week -
General personal growth
- Self Instructions
- Pack books, Kindle, and Elastic Bands for Boston
Relationship
- Change my Tinder pictures tomorrow.
- Look up Taiwanese online dating websites.
- Look up holiday parties and get pictures taken for holiday parties.
- Send out 40 messages a day Match
Health
- Finish Leg PT
Wealth
- CME
I believe. I will live on the edge, but not too far beyond.
Notes from a natural, Chapter 1 - How badly do you want it? What is your number 1 goal?
Very few people can multi-task.
Affirmations.
Don't start a new thing until you finish your old objective.
Things to do this week -
General personal growth
- Self Instructions
- Pack books, Kindle, and Elastic Bands for Boston
Relationship
- Change my Tinder pictures tomorrow.
- Look up Taiwanese online dating websites.
- Look up holiday parties and get pictures taken for holiday parties.
- Send out 40 messages a day Match
Health
- Finish Leg PT
Wealth
- CME
Tuesday, November 18, 2014
Family Meeting 11/18/2014
Just some thoughts on how awesome my family is. Mom and dad are wonderful, loving, patient, positive, and encouraging people. Grace is smart, successful. Richard has good taste, tall, carries himself well. I am handsome, smart, successful, wealthy, creative.
Look up to people for inspiration, but not for comparison.
I am going to dress well, treat myself with respect. Buy new glasses.
A reflection on success and priorities in life. It was a good talk with Jason Kim, and Stan.
What should I do this week???
Online vs daygame?
Jon sent out 600 messages in one month. That's 150 message in one week.
Widen the circle of search.
Contact model mayham photographers.
Look up to people for inspiration, but not for comparison.
I am going to dress well, treat myself with respect. Buy new glasses.
A reflection on success and priorities in life. It was a good talk with Jason Kim, and Stan.
What should I do this week???
Online vs daygame?
Jon sent out 600 messages in one month. That's 150 message in one week.
Widen the circle of search.
Contact model mayham photographers.
Monday, November 3, 2014
Monday, October 27, 2014
Family Meeting 10/27
Numer one priority is spouse and family. Among that. The priority is to reconnect with Monica, and day game. I want to push the edge of my comfort zone and interactions. Last time I made 80 approaches in 2 weeks? I am going to shoot for 80 approaches in 2 weeks then the next 2 weeks increase the number of quality interactions.
Book PT for next Monday?
Observe positive people and negative people and learn the behavior of the positive and eliminate negative behaviors.
Exercise to strengthen neck and upper back + thoracic spine extension
Book PT for next Monday?
Observe positive people and negative people and learn the behavior of the positive and eliminate negative behaviors.
Exercise to strengthen neck and upper back + thoracic spine extension
Sunday, October 19, 2014
Family Meeting 10/19/2014
Prioritize Items of Importance
Morning ritual - 3 self instruction every morning + 5 minutes of day planning
Evening Ritual - Thoracic spine stretch, meditation, wash face, flossing, brushing teeth
Health
Priority - stretch thoracic spine 4x week + Meditation
Continue hip therapy - PT this week
Cut down ETOH - 1/2 drink/day
Ground turkey, green pepper
Continue Latisse
Focus on shrugs for work out
IBS is still irritating, but improving.
- Eat clean
- Probiotics.
- Soluble fiber
Wealth
Finish Huntington Application
CME
FB Michele Higley
Black Swan, Felix Dennis
Relationship
Monica
Contact Pam
What do I look for in a girl
Plan for Friday night
1- Buy plane ticket to Taiwan & Thanksgiving
2- Positivity challenge
3 - Organize notes from Luis
4 - No more Mr. Nice Guy
5 - Social hobbies
Send out 200 online messages. (2 hours)
Order ring
Order Tattos
LACMA
Social activities. Be a leader.
Prioritize my life. Marriage, children.
October goals - 2 more high quality dates
Change age in Match.com by the end of month
1 -MIND – Be strong, be disciplined, be accountable. Love myself, live on the edge, face my fear, don’t make excuses, never quit.
2 -LIFE STYLE – Stay organized, enjoy the moment, appreciate the beauty in this world.
3 – MONEY – Invest wisely, avoid greed, keep my skills sharp, build/achieve.
4 – BODY BUILDING & NUTRITION – Stay healthy, balanced muscular development, improve explosiveness, posture, avoid toxic food for my body.
5 – PEOPLE – Don’t judge, appreciate people. Seek to connect. Respect myself, respect others. Be a leader. Be positive. Be authentic.
6 – WOMEN – Communicate, love and appreciate women. Put myself first. Set clear boundary from the beginning. Lead and protect.
Focus, discipline.
- Health and fitness
- Spouse/partner
- Family
- Income
- Time for leisure and relaxation
- Friends
- Stimulating/rewarding work
- Where you live
- Making use of talents
- Personal growth
- Professional growth
- Independence
- Security
- Wealth/savings
- Prestige and status
- Influence and power
- Positive impact on society
- Spirituality/faith
Morning ritual - 3 self instruction every morning + 5 minutes of day planning
Evening Ritual - Thoracic spine stretch, meditation, wash face, flossing, brushing teeth
Health
Priority - stretch thoracic spine 4x week + Meditation
Continue hip therapy - PT this week
Cut down ETOH - 1/2 drink/day
Ground turkey, green pepper
Continue Latisse
Focus on shrugs for work out
IBS is still irritating, but improving.
- Eat clean
- Probiotics.
- Soluble fiber
Wealth
Finish Huntington Application
CME
FB Michele Higley
Black Swan, Felix Dennis
Relationship
Monica
Contact Pam
What do I look for in a girl
Plan for Friday night
1- Buy plane ticket to Taiwan & Thanksgiving
2- Positivity challenge
3 - Organize notes from Luis
4 - No more Mr. Nice Guy
5 - Social hobbies
Send out 200 online messages. (2 hours)
Order ring
Order Tattos
LACMA
Social activities. Be a leader.
Prioritize my life. Marriage, children.
October goals - 2 more high quality dates
Change age in Match.com by the end of month
1 -MIND – Be strong, be disciplined, be accountable. Love myself, live on the edge, face my fear, don’t make excuses, never quit.
2 -LIFE STYLE – Stay organized, enjoy the moment, appreciate the beauty in this world.
3 – MONEY – Invest wisely, avoid greed, keep my skills sharp, build/achieve.
4 – BODY BUILDING & NUTRITION – Stay healthy, balanced muscular development, improve explosiveness, posture, avoid toxic food for my body.
5 – PEOPLE – Don’t judge, appreciate people. Seek to connect. Respect myself, respect others. Be a leader. Be positive. Be authentic.
6 – WOMEN – Communicate, love and appreciate women. Put myself first. Set clear boundary from the beginning. Lead and protect.
Focus, discipline.
Sunday, October 12, 2014
Family Meeting 10/12/2014
Need to follow-up on the Weekly Agenda at least every other day.
Morning ritual - 3 self instruction every morning + 4 minutes of day planning
Evening Ritual
- Thoracic spine stretch, meditation, wash face, flossing, brushing teeth
Health
Priority - stretch thoracic spine 4x week + Meditation
Continue hip therapy
Cut down ETOH - 1/2 drink/day
Ground turkey, green pepper
Continue Latisse
Focus on shrugs for work out
IBS is still irritating, but improving.
- Probiotics.
- Soluble fiber
Wealth
Finish writing recommendation letter.
CME
FB Michele Higley
Black Swan, Felix Dennis
Relationship
Monica
Party planning
What do I look for in a girl
Plan for Friday night
1 - Update online profile
2 - Positivity challenge
3 - Organize notes from Luis
4 - No more Mr. Nice Guy
5 - Social hobbies
Send out 200 online messages. (2 hours)
Order ring
Order Tattos
LACMA
Social activities. Be a leader.
Prioritize my life. Marriage, children.
October goals - 2 more high quality dates
Change age in Match.com by the end of month
1 -MIND – Be strong, be disciplined, be accountable. Love myself, live on the edge, face my fear, don’t make excuses, never quit.
2 -LIFE STYLE – Stay organized, enjoy the moment, appreciate the beauty in this world.
3 – MONEY – Invest wisely, avoid greed, keep my skills sharp, build/achieve.
4 – BODY BUILDING & NUTRITION – Stay healthy, balanced muscular development, improve explosiveness, posture, avoid toxic food for my body.
5 – PEOPLE – Don’t judge, appreciate people. Seek to connect. Respect myself, respect others. Be a leader. Be positive. Be authentic.
6 – WOMEN – Communicate, love and appreciate women. Put myself first. Set clear boundary from the beginning. Lead and protect.
Focus, discipline.
Morning ritual - 3 self instruction every morning + 4 minutes of day planning
Evening Ritual
- Thoracic spine stretch, meditation, wash face, flossing, brushing teeth
Health
Priority - stretch thoracic spine 4x week + Meditation
Continue hip therapy
Cut down ETOH - 1/2 drink/day
Ground turkey, green pepper
Continue Latisse
Focus on shrugs for work out
IBS is still irritating, but improving.
- Probiotics.
- Soluble fiber
Wealth
Finish writing recommendation letter.
CME
FB Michele Higley
Black Swan, Felix Dennis
Relationship
Monica
Party planning
What do I look for in a girl
Plan for Friday night
1 - Update online profile
2 - Positivity challenge
3 - Organize notes from Luis
4 - No more Mr. Nice Guy
5 - Social hobbies
Send out 200 online messages. (2 hours)
Order ring
Order Tattos
LACMA
Social activities. Be a leader.
Prioritize my life. Marriage, children.
October goals - 2 more high quality dates
Change age in Match.com by the end of month
1 -MIND – Be strong, be disciplined, be accountable. Love myself, live on the edge, face my fear, don’t make excuses, never quit.
2 -LIFE STYLE – Stay organized, enjoy the moment, appreciate the beauty in this world.
3 – MONEY – Invest wisely, avoid greed, keep my skills sharp, build/achieve.
4 – BODY BUILDING & NUTRITION – Stay healthy, balanced muscular development, improve explosiveness, posture, avoid toxic food for my body.
5 – PEOPLE – Don’t judge, appreciate people. Seek to connect. Respect myself, respect others. Be a leader. Be positive. Be authentic.
6 – WOMEN – Communicate, love and appreciate women. Put myself first. Set clear boundary from the beginning. Lead and protect.
Focus, discipline.
Sunday, October 5, 2014
Family Meeting 10/5/2014
Need to follow-up on the Weekly Agenda at least every other day.
How to develop discipline
Start with low activation energy task that will catalyze the more challenging task
- 3 self instruction every morning + 3 minutes of day planning
Wrap up the night with meditation, wash face, flossing, brushing teeth
Health
Physical therapy.
Forward head stretches
Start leg and core work out this week
IBS is still irritating, but improving.
- Probiotics.
- Soluble fiber
Latisse - Pick it up on Tuesday
Wealth
Read Black Swan
Request Francis for recommendation letter.
Invest in S&P 500
Relationship
Pay Luis
Make appointment with Pam
What do I look for in a girl
Be a Legit Dirt Bag
As much I want to focus on 1 goal I need variety in my life to keep me happy and excited.
1 - Look up Marina Sailing
2 - Update online profile
3 - Meditate 4 times this week and visualize success every night
4- Positivity challenge - It's hard to be successful with women without feeling good.
Send out 200 online messages. (2 hours)
Order ring
Order Tattos
LACMA
Social activities. Be a leader.
Prioritize my life. Marriage, children.
October goals - 2 more high quality dates
Change age in Match.com by the end of month
1 -MIND – Be strong, be disciplined, be accountable. Love myself, live on the edge, face my fear, don’t make excuses, never quit.
2 -LIFE STYLE – Stay organized, enjoy the moment, appreciate the beauty in this world.
3 – MONEY – Invest wisely, avoid greed, keep my skills sharp, build/achieve.
4 – BODY BUILDING & NUTRITION – Stay healthy, balanced muscular development, improve explosiveness, posture, avoid toxic food for my body.
5 – PEOPLE – Don’t judge, appreciate people. Seek to connect. Respect myself, respect others. Be a leader. Be positive. Be authentic.
6 – WOMEN – Communicate, love and appreciate women. Put myself first. Set clear boundary from the beginning. Lead and protect.
Focus, discipline.
How to develop discipline
Start with low activation energy task that will catalyze the more challenging task
- 3 self instruction every morning + 3 minutes of day planning
Wrap up the night with meditation, wash face, flossing, brushing teeth
Health
Physical therapy.
Forward head stretches
Start leg and core work out this week
IBS is still irritating, but improving.
- Probiotics.
- Soluble fiber
Latisse - Pick it up on Tuesday
Wealth
Read Black Swan
Request Francis for recommendation letter.
Invest in S&P 500
Relationship
Pay Luis
Make appointment with Pam
What do I look for in a girl
Be a Legit Dirt Bag
As much I want to focus on 1 goal I need variety in my life to keep me happy and excited.
1 - Look up Marina Sailing
2 - Update online profile
3 - Meditate 4 times this week and visualize success every night
4- Positivity challenge - It's hard to be successful with women without feeling good.
Send out 200 online messages. (2 hours)
Order ring
Order Tattos
LACMA
Social activities. Be a leader.
Prioritize my life. Marriage, children.
October goals - 2 more high quality dates
Change age in Match.com by the end of month
1 -MIND – Be strong, be disciplined, be accountable. Love myself, live on the edge, face my fear, don’t make excuses, never quit.
2 -LIFE STYLE – Stay organized, enjoy the moment, appreciate the beauty in this world.
3 – MONEY – Invest wisely, avoid greed, keep my skills sharp, build/achieve.
4 – BODY BUILDING & NUTRITION – Stay healthy, balanced muscular development, improve explosiveness, posture, avoid toxic food for my body.
5 – PEOPLE – Don’t judge, appreciate people. Seek to connect. Respect myself, respect others. Be a leader. Be positive. Be authentic.
6 – WOMEN – Communicate, love and appreciate women. Put myself first. Set clear boundary from the beginning. Lead and protect.
Focus, discipline.
Sunday, September 21, 2014
Family Meeting 9/21/2014
Health
See Jason Snibbe.
Start light leg work out.
IBS is still irritating, but improving. Meal prep. Probiotics.
Goals for the week - Masturbate no more than 4 times.
Don't eat after 8 PM.
Wealth
Read Black Swan
Request for recommendation letter.
Pay credit card bills.
Relationship
1 - 40 Day time approaches. 10 More until the end of the Month.
2 - Meditate 4 times this week. (done)
3 - Visualize success every night- keep working at it
4 - Teeth whitening 4 times. (done)
5 - Positivity challenge - It's hard to be successful with women without feeling good.
Finish uploading pictures (30 minutes)
Ask about renting conference room.(15 minutes)
Send out 80 online messages. (2 hours)
Order ring
Order Tattos
Contact Monica (done)
Contact Jennifer(done)
Social activities. Be a leader.
Prioritize my life. Marriage, children.
1 -MIND – Be strong, be disciplined, be accountable. Love myself, live on the edge, face my fear, don’t make excuses, never quit.
2 -LIFE STYLE – Stay organized, enjoy the moment, appreciate the beautify in this world.
3 – MONEY – Invest wisely, avoid greed, keep my skills sharp, build/achieve.
4 – BODY BUILDING & NUTRITION – Stay healthy, balanced muscular development, improve explosiveness, posture, avoid toxic food for my body.
5 – PEOPLE – Don’t judge, appreciate people. Seek to connect. Respect myself, respect others. Be a leader. Be positive. Be authentic.
6 – WOMEN – Communicate, love and appreciate women. Put myself first. Set clear boundary from the beginning. Lead and protect.
Focus, discipline.
See Jason Snibbe.
Start light leg work out.
IBS is still irritating, but improving. Meal prep. Probiotics.
Goals for the week - Masturbate no more than 4 times.
Don't eat after 8 PM.
Wealth
Read Black Swan
Request for recommendation letter.
Pay credit card bills.
Relationship
1 - 40 Day time approaches. 10 More until the end of the Month.
2 - Meditate 4 times this week. (done)
3 - Visualize success every night- keep working at it
4 - Teeth whitening 4 times. (done)
5 - Positivity challenge - It's hard to be successful with women without feeling good.
Finish uploading pictures (30 minutes)
Ask about renting conference room.(15 minutes)
Send out 80 online messages. (2 hours)
Order ring
Order Tattos
Contact Monica (done)
Contact Jennifer(done)
Social activities. Be a leader.
Prioritize my life. Marriage, children.
1 -MIND – Be strong, be disciplined, be accountable. Love myself, live on the edge, face my fear, don’t make excuses, never quit.
2 -LIFE STYLE – Stay organized, enjoy the moment, appreciate the beautify in this world.
3 – MONEY – Invest wisely, avoid greed, keep my skills sharp, build/achieve.
4 – BODY BUILDING & NUTRITION – Stay healthy, balanced muscular development, improve explosiveness, posture, avoid toxic food for my body.
5 – PEOPLE – Don’t judge, appreciate people. Seek to connect. Respect myself, respect others. Be a leader. Be positive. Be authentic.
6 – WOMEN – Communicate, love and appreciate women. Put myself first. Set clear boundary from the beginning. Lead and protect.
Focus, discipline.
Saturday, September 20, 2014
Affirmations
I am assertive.
I am dominant.
I am confident and unstoppable.
I fearlessly approach any woman.
I have fun approaching and flirting with women.
I approach women with fun, joy, and light heartiness.
I always have beautiful women around me.
My personality is magnetic.
Meeting women is easy.
I am super positive and outgoing.
Women are attracted to my ability to just be myself.
Meeting women is easy.
I can approach women and have fun no matter what happens.
I deserve to have beautiful women.
I am the prize.
I am dominant.
I am confident and unstoppable.
I fearlessly approach any woman.
I have fun approaching and flirting with women.
I approach women with fun, joy, and light heartiness.
I always have beautiful women around me.
My personality is magnetic.
Meeting women is easy.
I am super positive and outgoing.
Women are attracted to my ability to just be myself.
Meeting women is easy.
I can approach women and have fun no matter what happens.
I deserve to have beautiful women.
I am the prize.
Game Tips
Teasing - Are you bringing me those brownies, playing on Pintrest, shopping for shoes?
Cold read - you have a heart of gold, I can see you as a CEO.
Leading - Take hands and go. Tell her to do things "Put that back". Smile, you can do it.
Story telling with emotions - I perspective
San Diego Gas Lamp district - girl biker charge more than guy bikers
Chicago - The great lakes. It feels weird, it's like looking out in the Atlantic vs the Pacific
Australia - Melbourne, the hidden bars, copied from America's Speakeasy. St. Kilda.
Physical complement #2 - Like your style, you are in good shape. Male-Female.
Non-physical complement
Genuinely interested in her aspirations. I like entrepreneurs and creative people.
Basic questions
- Where are you from?
- How is your day?
- Tell me a bit about yourself?
- What are you up to today?
- What do you do?
Higher energy and more expressive
Practice day to day
Cold read - you have a heart of gold, I can see you as a CEO.
Leading - Take hands and go. Tell her to do things "Put that back". Smile, you can do it.
Story telling with emotions - I perspective
San Diego Gas Lamp district - girl biker charge more than guy bikers
Chicago - The great lakes. It feels weird, it's like looking out in the Atlantic vs the Pacific
Australia - Melbourne, the hidden bars, copied from America's Speakeasy. St. Kilda.
Physical complement #2 - Like your style, you are in good shape. Male-Female.
Non-physical complement
Genuinely interested in her aspirations. I like entrepreneurs and creative people.
Basic questions
- Where are you from?
- How is your day?
- Tell me a bit about yourself?
- What are you up to today?
- What do you do?
Higher energy and more expressive
Practice day to day
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