Tuesday, April 29, 2014
Monday, April 28, 2014
Monday
15 more approaches to go.
Screening mindset - what this girl's deal is?
Be a little playful. Expressive.
Screening mindset - what this girl's deal is?
Be a little playful. Expressive.
Sunday, April 27, 2014
Statistics
Santa Monica
1 - College student - walking slow, good response, has BF GF
2 - German tourist - sitting, good response, traveling with friend
3 - Weird backpacker - walking slow, did not stop
4 - Big butt - in bookstore, negative response. would not bang.
5 - Chilean girl - walking slow, good response, visiting a friend GF
6 - Hungarian - sitting, good response, has BF
7 - Taiwanese girl - sitting, good response, only staying for a day
8 - REI girl - at intersection, good response, but ran off
The Grove
9 - Astrophysicist - would not bang, has BF, in bookstore
10 - Hot Australian in bookstore. Polite blow off. Polite response. GF
11 - Hot ass girl in tights going to the gym. Walking set. Polite blow off. GF
12 - Hot, hot indirect opener girl work at Splendid. Indirect open. GF
13 - Indirect conversation with spanish driver test girl. Sitting. Married. GF
14 - Walking set - Rassermier?? Would bang. Blow off. GF
15 - Iphone girl. In direct.
The Grove
16 - Raquel - hot, BF came in GF
17 - Emily - Manly hands, strange face, nice legs
18 - Australian actress, friendly, bangable, FB close
19 - Cute,nice legs, walking slowly, accent. Need to be more energetic. BF. GF
20 - Kathryn - bookstore, not super hot, in a rush
21 - Turkish MILF, acting school, walking slow, polite objection
Ralphs
22 - Korean flight attendant - not available
23 - Italian big booty - married, friendly
24 - Hot sexy bitch - neutral response, married with a big rock GF
Ralphs
25 - Nice white girl - good response, BF GF
26 - Cute Filipino girl - good response, BF GF
27 - Italian girl with big tits - good response - # close
Grove - Monday
28 - Ally - cvs super hot, walked off GF
29 - Sitting at farmers market - BF
30 - Super hot Norwegian walking - walked off GF
31 - Cute redhead at crate and barrel - let her walked off GF
32 - Tall girl looking for plates - hot - walked off GF
Ralphs
33 - Ally - cute FIDM girl # close GF
34 - Another FIDM girl gave her my # GF
Hunan Taste
35 - would bang, but did not go for the # close
Santa Monica
36 - Nicole - lives in Brentwood, from the mid-west, walking, friendly GF
37 - Victoria getting married in Canada, walking, friendly GF
38 - In a rush with back pack, not direct enough GF
39 - Accent, harsh brush off
40 - Indirect, server at Mexican restaurant, friendly, didn't get to close
41 - Hot tourist from NYC, friendly, walking, has boyfriend GF
42 - Half Asian, Half Russian Megan Fox, friendly in Zara with Mom, need to close GF
43 - Shoe store blow out
44 - Super hot blond walking, friendly, but meeting BF GF
45 - HM - cute brunette with nice tits, friendly, but walked off.
Target
46 - Big tit latina - walked off
47 - Young girl, would not bang, BF
H&M
48 - Asian with big tit, married
Arcadia Mall
49 - Hot - Hollywood girl (nice meeting you, friend is there) GF
50 - Cute cantonese girl - need to be aggressive # close every set GF
51 - Prep school girl, indirect, doesn't count
Goal for the next 50 - ignore it when girls are walking off, say hey, I want to talk to you for a second. Be a scumbag, and number close every set.
52 - Outside Launch LA - not too friendly, weak approach
Beverly Center
53 - Echo park hipster at H&M - BF, friendly
54 - Nordstrome rack - very blue eye, BF GF
55 - Yulia from Romania, luke warm, sister around
Target
56 - Skinny lawyer, would not bang any way
57 - Getting married, cute, friendly GF
Grove
58 - Brooke from Santa Barbara - try # close
59 - Bartender, BF
60 - Ana from St. Petersburg, married
61 - Jenene reading book GF
62 - Pourutgese girl, no english, would not bang
63 - U Penn girl, friendly, BF GF
64 - Buyer with BF, not quite GF material
65 - Cute divorce attorney, BF GF
66 - Mexico, hottie
10 more
77 - French girl # close
78 - Ukranian in bookstore - Married
79 - Walking set - kind of seeing someone
80 - Jennifer
81 - Finnish girl with a man
82 - Juliana
83 - Carnie - weirded out asain girl
84 - Weird chines girl with family - would not bang
85 - Nice switzerland girl
86 - Katy Russian # close
87 - Web designer # close
88 - Norwegian
89 - Dermatologist - only here for 1 day
90 - Big butt - married
91 - Chelsea - not too receptive
92 - Norwegian 2 sets
93 - Hot 2 set - startled her
94 - Forever 21 - I can't tell you are cute
95 - Eye contact - BF
96 - Young chicks - thanks but no thanks
97 - 24 y/o Russian - BF
1 - College student - walking slow, good response, has BF GF
2 - German tourist - sitting, good response, traveling with friend
3 - Weird backpacker - walking slow, did not stop
4 - Big butt - in bookstore, negative response. would not bang.
5 - Chilean girl - walking slow, good response, visiting a friend GF
6 - Hungarian - sitting, good response, has BF
7 - Taiwanese girl - sitting, good response, only staying for a day
8 - REI girl - at intersection, good response, but ran off
The Grove
9 - Astrophysicist - would not bang, has BF, in bookstore
10 - Hot Australian in bookstore. Polite blow off. Polite response. GF
11 - Hot ass girl in tights going to the gym. Walking set. Polite blow off. GF
12 - Hot, hot indirect opener girl work at Splendid. Indirect open. GF
13 - Indirect conversation with spanish driver test girl. Sitting. Married. GF
14 - Walking set - Rassermier?? Would bang. Blow off. GF
15 - Iphone girl. In direct.
The Grove
16 - Raquel - hot, BF came in GF
17 - Emily - Manly hands, strange face, nice legs
18 - Australian actress, friendly, bangable, FB close
19 - Cute,nice legs, walking slowly, accent. Need to be more energetic. BF. GF
20 - Kathryn - bookstore, not super hot, in a rush
21 - Turkish MILF, acting school, walking slow, polite objection
Ralphs
22 - Korean flight attendant - not available
23 - Italian big booty - married, friendly
24 - Hot sexy bitch - neutral response, married with a big rock GF
Ralphs
25 - Nice white girl - good response, BF GF
26 - Cute Filipino girl - good response, BF GF
27 - Italian girl with big tits - good response - # close
Grove - Monday
28 - Ally - cvs super hot, walked off GF
29 - Sitting at farmers market - BF
30 - Super hot Norwegian walking - walked off GF
31 - Cute redhead at crate and barrel - let her walked off GF
32 - Tall girl looking for plates - hot - walked off GF
Ralphs
33 - Ally - cute FIDM girl # close GF
34 - Another FIDM girl gave her my # GF
Hunan Taste
35 - would bang, but did not go for the # close
Santa Monica
36 - Nicole - lives in Brentwood, from the mid-west, walking, friendly GF
37 - Victoria getting married in Canada, walking, friendly GF
38 - In a rush with back pack, not direct enough GF
39 - Accent, harsh brush off
40 - Indirect, server at Mexican restaurant, friendly, didn't get to close
41 - Hot tourist from NYC, friendly, walking, has boyfriend GF
42 - Half Asian, Half Russian Megan Fox, friendly in Zara with Mom, need to close GF
43 - Shoe store blow out
44 - Super hot blond walking, friendly, but meeting BF GF
45 - HM - cute brunette with nice tits, friendly, but walked off.
Target
46 - Big tit latina - walked off
47 - Young girl, would not bang, BF
H&M
48 - Asian with big tit, married
Arcadia Mall
49 - Hot - Hollywood girl (nice meeting you, friend is there) GF
50 - Cute cantonese girl - need to be aggressive # close every set GF
51 - Prep school girl, indirect, doesn't count
Goal for the next 50 - ignore it when girls are walking off, say hey, I want to talk to you for a second. Be a scumbag, and number close every set.
52 - Outside Launch LA - not too friendly, weak approach
Beverly Center
53 - Echo park hipster at H&M - BF, friendly
54 - Nordstrome rack - very blue eye, BF GF
55 - Yulia from Romania, luke warm, sister around
Target
56 - Skinny lawyer, would not bang any way
57 - Getting married, cute, friendly GF
Grove
58 - Brooke from Santa Barbara - try # close
59 - Bartender, BF
60 - Ana from St. Petersburg, married
61 - Jenene reading book GF
62 - Pourutgese girl, no english, would not bang
63 - U Penn girl, friendly, BF GF
64 - Buyer with BF, not quite GF material
65 - Cute divorce attorney, BF GF
66 - Mexico, hottie
10 more
77 - French girl # close
78 - Ukranian in bookstore - Married
79 - Walking set - kind of seeing someone
80 - Jennifer
81 - Finnish girl with a man
82 - Juliana
83 - Carnie - weirded out asain girl
84 - Weird chines girl with family - would not bang
85 - Nice switzerland girl
86 - Katy Russian # close
87 - Web designer # close
88 - Norwegian
89 - Dermatologist - only here for 1 day
90 - Big butt - married
91 - Chelsea - not too receptive
92 - Norwegian 2 sets
93 - Hot 2 set - startled her
94 - Forever 21 - I can't tell you are cute
95 - Eye contact - BF
96 - Young chicks - thanks but no thanks
97 - 24 y/o Russian - BF
Sunday
Plank - 8 push-up in 90 seconds + 5 push-ups in 60 seconds. Goal 10 in 90s x 2.
Yesterday - curls, pull down, shoulder, legs abduction/adduction/glute, biking 6 minutes
8 approaches today, 22 more to go.
Yesterday - curls, pull down, shoulder, legs abduction/adduction/glute, biking 6 minutes
8 approaches today, 22 more to go.
Mindset of Luis
If you are genuine and honest, the right girl will not hurt you.
Appreciate women. Flirt with women everywhere you go.
Not take their shit. You don't want to tip toe around a girl.
Good dating habits.
Someone who will accept me for who I am.
I like you, I feel happy around you.
Self-acceptance.
Masculine traits - speak up, set boundaries.
Share your emotions - happy, excited, positive
On the flip side, man are not emotional, more matter of fact, confident, polite
- What kind of girls do I like? Recognize the type of woman you want.
- Online profile
- Meet-up
Other means of meeting women - Tinder, single cruises, volunteer
Appreciate women. Flirt with women everywhere you go.
Not take their shit. You don't want to tip toe around a girl.
Good dating habits.
Someone who will accept me for who I am.
I like you, I feel happy around you.
Self-acceptance.
Masculine traits - speak up, set boundaries.
Share your emotions - happy, excited, positive
On the flip side, man are not emotional, more matter of fact, confident, polite
- What kind of girls do I like? Recognize the type of woman you want.
- Online profile
- Meet-up
Other means of meeting women - Tinder, single cruises, volunteer
Tuesday, April 22, 2014
Tuesday
Half push-ups x 10 reps
Shoulder - lateral, anterior, posterior raises 10 reps
Dumb bell military press 10 lbs x 10 reps
Curls 15 lbs x 10 reps, 20 lbs x 4 reps
Dead lift with 5 lbs total x 10 reps
Shoulder - lateral, anterior, posterior raises 10 reps
Dumb bell military press 10 lbs x 10 reps
Curls 15 lbs x 10 reps, 20 lbs x 4 reps
Dead lift with 5 lbs total x 10 reps
Thursday, April 17, 2014
Thursday
Visualization affirmations 1 out 3
Plank 1 minute x 5 push-ups x 2 sets
Half push-ups x 10 reps
Rotator cuff exercise x 5 reps in both directions
Shoulder - lateral, anterior, posterior raises 8 x 2 sets.
Dumb bell military press 5 lbs x 5 reps
Curls 10 lbs x 10, 15 lbs x 10 reps
Pull-down 40 lbs x 5 reps, 50 lbs x 5 reps
Seated row 40 lbs x 5 reps, 50 lbs x 5 reps
Dead lift with 10 lbs total x 10 reps
Leg abduction adduction x 15 reps
Anterior head tilt exercise x 2 minutes
Iced elbow and 200mg Ibuprofen
Plank 1 minute x 5 push-ups x 2 sets
Half push-ups x 10 reps
Rotator cuff exercise x 5 reps in both directions
Shoulder - lateral, anterior, posterior raises 8 x 2 sets.
Dumb bell military press 5 lbs x 5 reps
Curls 10 lbs x 10, 15 lbs x 10 reps
Pull-down 40 lbs x 5 reps, 50 lbs x 5 reps
Seated row 40 lbs x 5 reps, 50 lbs x 5 reps
Dead lift with 10 lbs total x 10 reps
Leg abduction adduction x 15 reps
Anterior head tilt exercise x 2 minutes
Iced elbow and 200mg Ibuprofen
Wednesday, April 16, 2014
Wednesday
I will start visualization affirmations.
My sister and brother in law will be here Friday, Saturday.
Between now and Saturday I will set the goal of doing 3 visualization affirmations.
My sister and brother in law will be here Friday, Saturday.
Between now and Saturday I will set the goal of doing 3 visualization affirmations.
Tuesday, April 15, 2014
Tuesday
Plank 1 minute x 5 push-ups x 2 sets
Shoulder - lateral, anterior, posterior raises 8 x 1 sets.
Curls 10 lbs x 8, 15 lbs x 8 reps
Pull-down 40 lbs x 8 reps
Seated row 40 lbs x 8 reps
Shoulder - lateral, anterior, posterior raises 8 x 1 sets.
Curls 10 lbs x 8, 15 lbs x 8 reps
Pull-down 40 lbs x 8 reps
Seated row 40 lbs x 8 reps
Monday, April 14, 2014
Saturday, April 12, 2014
Saturday
Workout
Shoulder - lateral, anterior, posterior raises 8 x 2 sets.
Dumbbell presses 5 lbs x 5 reps
Half push-ups x 10 reps
Planks - 1 minute x 5 push-ups x 2 sets
Affirmation x 2
Life is good, life is beautiful. I am feeling good. I feel awesome. I breathe in the fresh air, in and out, feeling relaxed. With each breath in and out I feel more relaxed. I will act as if I am a confident man. I walk, tall, relaxed, calm, looking men and women in the eye. I will act as if I am a confident men. I will act as if I am a sex men. A men that all women want to fuck. I am a confident man. I am a sexy man. Everywhere I go women want to fuck me. I am a sexual man. I love women. I love my life. I enjoy my life. I am confident, bad ass, sexy, sexual, and masculine. Everywhere I go, women are checking me out, getting wet in her panties, getting horny, wanting to fuck me. I am a cool, bad ass, sexy, good looking motherfucker. I feel a glowing, warm, clam, power magnetic force around me that draws women towards me. My body language is cool, confident, relaxed, sexy. I can feel women checking me out. I catch the eyes of women checking me out. I am a flirtatious motherfucker. Hehe. I am a sexy confident beast. I am a leader. An alpha male. I live on my own terms. I am confident and sexual. I am good looking. Meeting women is easy. Everywhere I go women want to fuck me :)
Approaches 8 35 more to go
Shoulder - lateral, anterior, posterior raises 8 x 2 sets.
Dumbbell presses 5 lbs x 5 reps
Half push-ups x 10 reps
Planks - 1 minute x 5 push-ups x 2 sets
Affirmation x 2
Life is good, life is beautiful. I am feeling good. I feel awesome. I breathe in the fresh air, in and out, feeling relaxed. With each breath in and out I feel more relaxed. I will act as if I am a confident man. I walk, tall, relaxed, calm, looking men and women in the eye. I will act as if I am a confident men. I will act as if I am a sex men. A men that all women want to fuck. I am a confident man. I am a sexy man. Everywhere I go women want to fuck me. I am a sexual man. I love women. I love my life. I enjoy my life. I am confident, bad ass, sexy, sexual, and masculine. Everywhere I go, women are checking me out, getting wet in her panties, getting horny, wanting to fuck me. I am a cool, bad ass, sexy, good looking motherfucker. I feel a glowing, warm, clam, power magnetic force around me that draws women towards me. My body language is cool, confident, relaxed, sexy. I can feel women checking me out. I catch the eyes of women checking me out. I am a flirtatious motherfucker. Hehe. I am a sexy confident beast. I am a leader. An alpha male. I live on my own terms. I am confident and sexual. I am good looking. Meeting women is easy. Everywhere I go women want to fuck me :)
Approaches 8 35 more to go
Friday, April 11, 2014
Wednesday, April 9, 2014
Wednesday
Workout
- Swimming 3 laps
- Curl 10 lbs x 10 reps, 15 lbs x 5 reps x 2 sets
- Air squat x 10, jumps - 2 legged x 5, 1 legged x 5 x 2 (L & R)
Affirmations
Cory Skyy 10 minutes
Approaches
3 approaches, 58 more to go.
- Swimming 3 laps
- Curl 10 lbs x 10 reps, 15 lbs x 5 reps x 2 sets
- Air squat x 10, jumps - 2 legged x 5, 1 legged x 5 x 2 (L & R)
Affirmations
Cory Skyy 10 minutes
Approaches
3 approaches, 58 more to go.
Tuesday, April 8, 2014
Sunday, April 6, 2014
Week in Review
Approaches
I made 19 approaches this week. 71 More to go.
Dates
1 date on Sunday
Workout
Weight once
Running 30 minutes
Plan 2 x 1 minutes
GOALS FOR COMING WEEK
Approaches
Back to drills
Day 1 (15x)
- Hey, wait a second, you are cute, name
- what are you up to, where are you from, what kind of work do you do
Day 2 (15x)
- Hey, wait a second, you are cute, name, high five
- What are you up to, where are you from, what kind of work do you do
Day 3 (15x)
- High five, you are cute, name
- What are you up to, where are you from, what kind of work do you do
I really need to make about 24 approaches a week to meet my quota.
Workout
Sunday
Shoulder - Lateral, anterior, posterior 18 reps reach
Half push ups - 10 reps
Pull down - 40lbs x 8
Sitting rows - 40lbs x 6
Affirmations
Minimal goal
- 2x full meditate, alter state writing
- 3x positivity note cards
Online
Activate POF account
I made 19 approaches this week. 71 More to go.
Dates
1 date on Sunday
Workout
Weight once
Running 30 minutes
Plan 2 x 1 minutes
GOALS FOR COMING WEEK
Approaches
Back to drills
Day 1 (15x)
- Hey, wait a second, you are cute, name
- what are you up to, where are you from, what kind of work do you do
Day 2 (15x)
- Hey, wait a second, you are cute, name, high five
- What are you up to, where are you from, what kind of work do you do
Day 3 (15x)
- High five, you are cute, name
- What are you up to, where are you from, what kind of work do you do
I really need to make about 24 approaches a week to meet my quota.
Workout
Sunday
Shoulder - Lateral, anterior, posterior 18 reps reach
Half push ups - 10 reps
Pull down - 40lbs x 8
Sitting rows - 40lbs x 6
Affirmations
Minimal goal
- 2x full meditate, alter state writing
- 3x positivity note cards
Online
Activate POF account
Friday, April 4, 2014
Wednesday I think I made at least 2 approaches, 1 yesterday.
I made at least 6-7 approaches today focusing on being sexual.
I will give myself credit for 10 so far this week. I now have 76 approaches to go.
Currently I can see approaches 2 girls a day at the super market or Target for 3 days of the week. That is only 6 girls. I need to plan more time in the bookstore so maybe 4 more girls a week at the book store. That is only 10 total. The mass approaches at the mall has not been very efficient.
I worked out yesterday.
Tuesday, April 1, 2014
April First
This is starting of a new month. Last month I was able to go on one date from cold approaching. Again this month I will make a total of 90 approaches. I would also like to incorporate working out, and affirmations, meditations into my journal.
First of all today I made 4 approaches. 2 of them done at the supermarket. 86 more to go for April!
My approach goals for this week is to establish sexuality and dominance. I will look the girl in the eye until she looks away. I will think about fucking her as I look her in the eye.
Another big goal regarding approaching is to establish a habit and pattern of going out. It will be something like supermarket 2 times, Target 1 time, bookstore 1 time per week.
Tomorrow is Wednesday. I would like to work out a bit. I like to do 2 days of weights a week along with 2 days of cardio. I also like to do core strengthening and posture exercises.
Affirmations. I like to start doing affirmations again. I've been slacking off on them.
I also like to set up Coffee Meets Bagel by the end of the week.
First of all today I made 4 approaches. 2 of them done at the supermarket. 86 more to go for April!
My approach goals for this week is to establish sexuality and dominance. I will look the girl in the eye until she looks away. I will think about fucking her as I look her in the eye.
Another big goal regarding approaching is to establish a habit and pattern of going out. It will be something like supermarket 2 times, Target 1 time, bookstore 1 time per week.
Tomorrow is Wednesday. I would like to work out a bit. I like to do 2 days of weights a week along with 2 days of cardio. I also like to do core strengthening and posture exercises.
Affirmations. I like to start doing affirmations again. I've been slacking off on them.
I also like to set up Coffee Meets Bagel by the end of the week.
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