Family Meeting 9/21/2014

Health

See Jason Snibbe.
Start light leg work out.
IBS is still irritating, but improving. Meal prep. Probiotics.

Goals for the week - Masturbate no more than 4 times.
Don't eat after 8 PM.

Wealth 

Read Black Swan

Request for recommendation letter.
Pay credit card bills.

Relationship

1 - 40 Day time approaches. 10 More until the end of the Month.
2 - Meditate 4 times this week. (done)
3 - Visualize success every night- keep working at it
4 - Teeth whitening 4 times. (done)
5 - Positivity challenge - It's hard to be successful with women without feeling good.
Finish uploading pictures (30 minutes)
Ask about renting conference room.(15 minutes)
Send out 80 online messages. (2 hours)
Order ring
Order Tattos
Contact Monica (done)
Contact Jennifer(done)

Social activities. Be a leader.
Prioritize my life. Marriage, children. 


1 -MIND – Be strong, be disciplined, be accountable. Love myself, live on the edge, face my fear, don’t make excuses, never quit.
2 -LIFE STYLE – Stay organized, enjoy the moment, appreciate the beautify in this world.
3 – MONEY – Invest wisely, avoid greed, keep my skills sharp, build/achieve.
4 – BODY BUILDING & NUTRITION – Stay healthy, balanced muscular development, improve explosiveness, posture, avoid toxic food for my body.
5 – PEOPLE – Don’t judge, appreciate people. Seek to connect. Respect myself, respect others. Be a leader. Be positive. Be authentic.
6 – WOMEN – Communicate, love and appreciate women. Put myself first. Set clear boundary from the beginning. Lead and protect.

Focus, discipline.

Affirmations

I am assertive.
I am dominant.
I am confident and unstoppable.
I fearlessly approach any woman.
I have fun approaching and flirting with women.
I approach women with fun, joy, and light heartiness.
I always have beautiful women around me.
My personality is magnetic.
Meeting women is easy.
I am super positive and outgoing.
Women are attracted to my ability to just be myself.
Meeting women is easy.
I can approach women and have fun no matter what happens.
I deserve to have beautiful women.
I am the prize.

12 Week Trainer

http://www.bodybuilding.com/fun/kris-gethin-12-week-daily-trainer-week-1-day-3.html

Game Tips

Teasing - Are you bringing me those brownies, playing on Pintrest, shopping for shoes?
Cold read -  you have a heart of gold, I can see you as a CEO.
Leading - Take hands and go. Tell her to do things "Put that back". Smile, you can do it.
Story telling with emotions - I perspective

San Diego Gas Lamp district - girl biker charge more than guy bikers
Chicago - The great lakes. It feels weird, it's like looking out in the Atlantic vs the Pacific
Australia - Melbourne, the hidden bars, copied from America's Speakeasy. St. Kilda.

Physical complement #2 - Like your style, you are in good shape. Male-Female.
Non-physical complement

Genuinely interested in her aspirations. I like entrepreneurs and creative people.

Basic questions
- Where are you from?
- How is your day?
- Tell me a bit about yourself?
- What are you up to today?
- What do you do?

Higher energy and more expressive
Practice day to day

Current Fitness Status

Swimming (12:30)

6/20 - 500 meters 15:14
400 meters 14:33
500 meters 16:00

Running (10:30)

1 mile - 10:25
1.5 miles - 14:40 (5/17/2014)

Biking

2 miles - 9:30

Push-ups (50)

(50 by 12/15, 45 by 6/15, 40 by 12/14, 38 by 11/14, 36 by 9/14, 33 by 7/14)

9/14/2014 2 minutes - 36 push-ups
7/28/2014 2 minutes - 35 push-ups
6/22/2014 2 minutes - 31 push-ups
1:30 minutes - 8 push ups
2 minutes - 20 push-ups 5/27/2014

Pull-ups (10)

(10 by 12/15, 8 by 6/15, 5 by 12/14, 4 by 10/14, 3 by 8/14, 2 by 7/14)

6/21/2014 - 1 pull-up

10 pull downs half way - weight 5

Strength and Weakness

Strength

- Worldly, well traveled, cultured
- Look young
- Tall enough
- Artistic, have good taste
- Good body for fashion
- Have money
- Creative have a lot of ideas
- Respectable professional job

Weakness

- ADD, lack of focus, lack of tenacity
- Disorganized mind
- Older
- Lack charisma
- Emotionally sensitive, state control
- Asian, ethnic minority
- Negativity, depression
- Inability to make friends

Justin Theroux

This guy is the same age and body type as me.